Mindfulness Based Relapse Prevention Training by Mary Ann Rege

Life becomes complicated, if one of your family members has backed on the track of addiction to abusive drugs or some other habits. The most crucial thing is to let them back on track again or provide them with relapse prevention training. For them, different options are available that will be surely enhancing your experience and provide you with the right solutions. Mindfulness based relapse prevention training will be helpful in providing with some amazing benefits. However, it may seem to be a buzz word. May be you have tried to do some meditating and have given up or felt frustrated at trying the best to live mindfully. Perhaps you've never practiced mindfulness and would like to begin. You might be that meditator who could use support to bring your practice to a new level.  

Mary Ann Rege – A Professional Psychotherapist

As a Trained Mindfulness Facilitator from UCLA's Mindful Awareness Research Center and a Certified Mindfulness Teacher through the International Mindfulness Teachers Association, Mary Ann Rege is here to help you. Mindfulness, or the art of conscious living as she refers  to it, is simple in concept yet can be challenging to practice. Mindfulness Training and Coaching is provided by Mary Ann Rege Psychotherapy – having specialization in mindfulness, anxiety reduction, EMDR trauma treatment, relapse prevention for addictive behaviors. Mary Ann Rege, MA, LMFT is a EMDR Certified Therapist who provides you with the best treatment options and recommending you different therapies like mindfulness based relapse prevention training. 

Location: 2730 Wilshire Blvd #350, Santa Monica, CA 90403, USA

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