Mary Ann Rege Psychotherapy

You may find a number of popular names in this domain paving smoothen ways for you to move on the right track of success and achieve your life goals of staying away from the bad habits. The most crucial thing is to search for right one that is convenient for you, go through the details, and join the classes or training sessions provided by professional teachers. Rather than going anywhere, it will be better to go online and search for the top name in this domain. There are a number of big names solving your queries. You have to find the right one, know about the type of treatment options provided and leave rest of the work on them. Mary Ann Rege is a trained and certified meditation and mindfulness teacher and mindfulness facilitator from UCLA’s Mindful Awareness Research Center and a certified mindfulness teacher through the international mindfulness teachers association. She is here to help you that the art of mindfulness or the art of conscious living as she refers to it, is simple...

Life becomes complicated, if one of your family members has backed on the track of addiction to abusive drugs or some other habits. The most crucial thing is to let them back on track again or provide them with relapse prevention training. For them, different options are available that will be surely enhancing your experience and provide you with the right solutions. Mindfulness based relapse prevention training will be helpful in providing with some amazing benefits. However, it may seem to be a buzz word. May be you have tried to do some meditating and have given up or felt frustrated at trying the best to live mindfully. Perhaps you've never practiced mindfulness and would like to begin. You might be that meditator who could use support to bring your practice to a new level.   Mary Ann Rege – A Professional Psychotherapist As a Trained Mindfulness Facilitator from UCLA's Mindful Awareness Research Center and a Certified Mindfulness Teacher through the International Mindful...

Mindfulness based stress reduction program is becoming popular among people facing stress due to any reason. You may be hearing a lot about mindfulness because it seems to be a buzz word lately. Chances are higher for you to try to do some meditating and have given up or felt frustrated at trying your best to live mindfully. Perhaps, you have never practiced mindfulness and would like to begin. You might be that mediator who could use support to bring your practice to a new level. Joining such programs is an ideal way, but you need a trainer or a teacher – a trained mindfulness facilitator from UCLA’s Mindful awareness research center and a certified mindfulness teacher through the International Mindfulness Teachers Association. Mary Ann Rege is here to help you through the art of conscious living as she refers to it.  It is a simple concept yet can be challenging to practice. It will be better to consult with her and let her know how she can support you. Mindfulness based stress ...