Mindfulness Based Relapse Prevention Training To Recover From Addictive Behavior

How to recover from an addictive behavior like substance abuse, gambling, and sexual compulsion, disordered eating, etc, is a major concern of people suffering from such issues or their families. Getting solid relapse prevention skills will surely help you one day at a time, or minutes at a time regardless of any situation you may find yourself in. Mindfulness based relapse prevention training or MBRP will help you break the harmful cycle of reacting to triggers, stressors, and challenges. 

If you are looking for some of the best ways to live life positively and free from anxiety, stress, and worries, here is a better opportunity to fulfill your requirement by joining mindfulness based relapse prevention training – a wonderful program that will help you live life happily. 

You may find a number of centers to choose. Before making a final decision, it will be better to keep in mind some of the key points.

Mary Ann Rege Psychotherapy has specialization in mindfulness, anxiety reduction, EMDR Trauma treatment, Relapse prevention for addictive behaviors. Mary Ann Rege, MA, LMFT 310. 804. 5429 EMDR Certified Therapist. It will be better to schedule an appointment according to your specific requirements and type of problems you are facing. The sessions during the training session will surely fill your mind and body with new energy level. Schedule an appointment now and get the right solutions to live life happily.

Location: 2730 Wilshire Blvd #350, Santa Monica, CA 90403, USA

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